Neurofeedback
Neurofeedback can benefit individuals of all ages who want to enhance brain function, improve mental performance, or manage specific challenges. It is particularly helpful for those experiencing:
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ADHD and Attention Issues: Improving focus, reducing impulsivity, and enhancing self-regulation.
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Anxiety and Stress: Promoting relaxation and reducing overactive stress responses.
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Sleep Problems: Supporting better sleep patterns and overall restfulness.
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Cognitive Decline due to Aging: Enhancing memory, focus, and mental clarity as we age.
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Epilepsy: Helping to reduce seizure frequency and severity in some cases.
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Tinnitus: Assisting in managing the perception of persistent ringing or buzzing in the ears.
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Tremors: Supporting better motor control and reducing the severity of tremors.
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Peak Performance: Empowering professionals, athletes, and creatives to achieve optimal mental states for success.
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Trauma and PTSD: Stabilizing emotional regulation and reducing intrusive symptoms.
Additionally, neurofeedback is beneficial for anyone seeking to optimize their overall brain efficiency, resilience, and well-being. It trains your brain to function more effectively, helping you navigate life's challenges with clarity and confidence.
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Neurofeedback is generally considered safe and non-invasive, but like any intervention, it can be experienced differently by various people. Most people don't experience any issues at all. However, some might feel a bit tired or notice changes in their sleep patterns or mood.
These are usually temporary and part of the brain adjusting to the new training.
It's like starting a new workout routine; your body needs time to adapt. I'll monitor your progress closely and can adjust the training if needed. It's important to communicate any changes you notice, no matter how small.
Neurofeedback is a field with limited exposure in traditional training programs. Research on this topic is not so advanced compared to other therapies, the cost of equipment and training is relatively high, and there are still a lot of misconceptions due to lack of information. Therefore, many professionals may not be fully aware of neurofeedback and its potential applications. However, the field is growing, and knowledge about its benefits is increasing.
Hypnosis
The short answer is no—unless you really want to! The idea that hypnosis can make someone cluck like a chicken or do other embarrassing things comes from stage hypnosis, which is designed for entertainment. In these shows, participants often play along because they know they’re part of a performance, and they’re willing to act out for the audience.
Therapeutic hypnosis, on the other hand, is a completely different experience. Modern hypnotherapy is rooted in scientific principles and focuses on helping people with real-life issues, like managing stress, overcoming fears, or improving habits. It’s not about losing control or being manipulated; rather, it’s about achieving a state of focused attention and heightened suggestibility, where you are more open to positive suggestions.
It is a common misconception that having a strong will makes someone resistant to hypnosis. In reality, hypnosis is not about being weak-willed or gullible; it's about the ability to focus and be open to positive suggestions. Many highly disciplined people, such as athletes and business leaders, are excellent subjects for hypnosis because they can concentrate deeply and respond well to suggestions.
In our session, we will work together to tailor the approach to your unique needs and preferences. Hypnosis is a collaborative process, and your willingness to engage is crucial. Your strong will can actually be a great asset in this process, helping you harness the power of your mind to achieve your goals.
You are in control at all times. Hypnosis is more like a focused state where you're deeply relaxed and open to suggestions. However, you have the power to accept or reject any suggestion.
Think of it like this: I can suggest things, but ultimately, you're the one driving. It's similar to when someone gives you advice; you can choose to follow it or not. We'll work together to set clear goals and develop suggestions that align with your desires. There's no pressure to do anything you're uncomfortable with.
Miscellaneous
Yes, I offer a free 20-minute initial call to get to know each other, see if we're a good fit, and answer any questions you may have. However, before we chat, I recommend checking out the website to get a feel for what I do. Then, we can dive deeper into your specific needs during the call.
I encourage clients to come to my practice for neurofeedback sessions because the setup is ideal, ensuring your comfort and the necessary conditions for effective treatment.
However, we can explore the possibility of me coming to a different location if it meets the following criteria:
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The location is within a one-hour drive of Zug
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At least four people are scheduled for individual training sessions at the same location on the same day
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Each training session is one-on-one and held at different times throughout the day
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A quiet room with a table and two chairs is available for the training sessions.
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Sessions will be invoiced at the end of each month. You will receive an invoice with details on how to make the payment, which can be done via bank transfer or other methods specified on the invoice.
FAQs
Do you have questions about services or applications? You're in the right place. Please explore the frequently asked questions below.
Still not convinced? Feel free to contact me directly if you have any further inquiries.