Remote & Hybrid
Neurofeedback
Train Your Brain From Home
Experience brain training without the commute. Whether you are across the country or just across town, the flexible hybrid or fully remote programs allow you to focus on your wellbeing without having to put your life on hold.
Personalized. Flexible. Time-efficient. Professional monitoring and guidance. Suitable for teens, adults, and seniors.
The remote or hybrid neurofeedback program combines easy-to-use home technology with the dedicated expertise of a counselor. You aren’t just following a generic app; you benefit from a personalized plan designed, monitored, and adjusted by an experienced professional who knows your story and understands your situation and struggles.
How It Works: Four Steps from Our First Conversation to Your Lasting Results
Introductory Session
We start with a free, non-binding conversation to find your best fit.
We discuss whether a fully remote or hybrid approach works best for your lifestyle, the logistics of shipping and deposits, and clarify any questions you have.
Setup & Deep-Dive Assessment
We build your baseline with a professional assessment.
Once your kit arrives, I guide you through the setup. You complete a mini-qEEG, various cognitive tests, and fill in questionaires.
We map your current focus, sleep, or stress levels. This ensures we aren't just guessing—we are starting with a clear picture of your brain’s unique needs.
Expertly Monitored Training
You train in the comfort of home, while I monitor every session.
Based on your assessment, I design personalized protocols tailored to your specific goals.
As you train, I review your data "behind the scenes," manually adjusting the difficulty and fine-tuning your plan to ensure your brain is making meaningful progress.
Focused Progress Reviews
We meet regularly to review your data and refine your training path.
During these check-ins, we analyze your neurofeedback results together, track your improvements, and answer any questions you might have.
These sessions focus specifically on your neurofeedback progress. Deeper 1-on-1 coaching is available as a separate, elective service.
Who can benefit from remote or hybrid neurofeedback?
Remote and hybrid neurofeedback is suitable for teens, adults and seniors who want to improve mental performance, emotional balance and overall brain health. Whether you are managing a specific challenge or aiming to optimise your cognitive potential, online neurofeedback therapy offers structured, personalised support from the comfort of your home.
Online neurofeedback can help regulate overactive stress responses and support greater emotional stability. It is often used for anxiety, chronic stress, mood fluctuations and nervous system dysregulation.
Anxiety & Emotional Regulation
Remote neurofeedback for ADHD supports focus, impulse control and executive functioning. It can benefit teens and adults who struggle with concentration, organisation or mental restlessness.
Focus & Attention Challenges
Neurofeedback for sleep problems helps calm hyperarousal patterns and improve sleep quality. This includes difficulty falling asleep, staying asleep or waking feeling unrested.
Sleep Difficulties
Online brain training is not only for symptoms. It can enhance focus, mental clarity, reaction time and performance under pressure — ideal for professionals, students and high performers.
Peak Performance & Cognitive Enhancement
For seniors, neurofeedback supports cognitive flexibility, processing speed and brain resilience. It can be part of a proactive approach to maintaining mental sharpness and independence.
Cognitive Resilience & Healthy Aging
Remote neurofeedback can complement counselling work by supporting nervous system regulation during periods of emotional stress, burnout or major life changes.
Emotional Challenges & Life Transitions
Yes. When properly supervised, remote neurofeedback training follows the same clinical principles as in-person sessions. Protocols are personalised, progress is monitored, and adjustments are made based on your brain’s response. The main difference is convenience — not quality.
Neurofeedback is a non-invasive form of brain training. Sessions are carefully structured and monitored to ensure safe and appropriate training intensity. If you have neurological or medical conditions, these are discussed during the initial consultation to ensure suitability.
No. The setup process is guided step by step. You receive clear instructions and support to ensure everything works smoothly. Most clients find the system easy to use after the first session.
The number of sessions depends on your goals and individual brain patterns. For concerns such as anxiety, atention and concentration, or sleep problems, consistent training over 3-4 months is typically recommended. Progress is reviewed regularly and adjusted as needed.
Most clients train three to four times per week for optimal results. However, frequency can be adapted depending on your schedule and goals.
Yes. One of the advantages of remote neurofeedback is flexibility. As long as you have your equipment and a stable internet connection, you can continue training from different locations.
Remote neurofeedback is conducted fully online. Hybrid neurofeedback combines online sessions with occasional in-person appointments for those who prefer additional face-to-face contact or assessment.
Some clients notice subtle changes within the first sessions, such as improved sleep or mental clarity. For others, changes develop gradually with consistent training. Brain training is a process, and sustainable improvements build over time.
Many apps and consumer brain-training tools offer cognitive exercises or games. Professional neurofeedback, however, works differently. Rather than training general skills, it focuses on regulating specific patterns of brain activity linked to attention, emotional balance, stress response and sleep.
In remote or hybrid neurofeedback, protocols are personalised and guided by a qualified provider. Your progress is monitored carefully, sessions are adjusted when needed, and the training is adapted to your individual nervous system and goals.